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Laiya Yoga

Laiya Yoga

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Gastgebgasse 4 , 1230 Wien

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About us

Erlebe Yoga mit Qualität und Präzision! Unser Unterricht basiert auf der Iyengaryoga-Methode – einer traditionellen Yogaform, die sich durch detaillierte Ausrichtung, achtsame Korrekturen und den gezielten Einsatz von Hilfsmitteln auszeichnet. Diese Praxis ist ideal für Anfänger und Geübte und besonders wohltuend für die Rückengesundheit. Ergänzt wird der Unterricht durch Pranayama (Atemübungen), um Körper und Geist in Einklang zu bringen.

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Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

  • VENUE_AMENITY_CARDPAYMENT

    Card Payment

Location

Gastgebgasse 4 , 1230 Wien

Team

Laura

Reviews

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Price Performance

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Further helpful information

About the Team

Laura ist zertifizierte Iyengar-Yoga-Lehrerin (seit 2019) und unterrichtet seit 2018 mit Leidenschaft. Als ehemalige Architektin verbindet sie Struktur und Präzision mit Achtsamkeit und Empathie. Ihr Unterricht ist kraftvoll und regenerativ zugleich, stets angepasst an die individuellen Bedürfnisse ihrer Schüler. Mit Fokus auf Präzision, Rückengesundheit und bewusster Atmung hilft sie ihren Schülern, durch eine regelmäßige Praxis mehr Balance und Wohlbefinden zu finden.

Available sports types and activities

  • Yoga

  • Rückenfit

  • Iyengar Yoga

  • Stretching

  • Achtsamkeit

  • Pranayama

  • Dehnung/Flexibilität

  • Kräftigung der Muskeln

  • Dehnbarkeit und Beweglichkeit

  • Rückenyoga

  • Workshop

  • Atemmeditation

Trial offers from

€22.00

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Prices from

€185.00

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