Top 12 Studios für Pilates in Salzburg

Move with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.

Adresse:

Membergerstraße 1, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Bumps and Babies is our pre- and postnatal reformer workout. Support your change in body whilst feeling safe and strong throughout your baby journey with our specialized flows. Notes: Please make sure you have the all clear from your doctor before booking in. If you are unsure please contact us to book an initial consultation or for advice. Babies up to 4 months are allowed to join you for the Bumps & Babies flow, as long as they are not mobile yet. Please bring a little blanket and some toys for your little ones. After 4 months postpartum and with your doctor's clearance please feel free to book in our Bondi Balance or Bondi Burn classes.

Adresse:

Aigner Straße 6, 5020 Salzburg

Move with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.

Adresse:

Europastraße 10, 5020 Salzburg

Barre is a workout technique inspired by elements of ballet and Pilates that focuses on low-impact, high-intensity movements designed to strengthen your body.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Balance is a mindful workout which allows you time to find your flow and drop deeper into each move mentally and physically, leaving you feeling balanced, inside and out. Perfect for those who are new to Reformer Pilates or those looking to calm their energy.

Adresse:

Aigner Straße 6, 5020 Salzburg

60 Minuten Pilates auf der Matte. Wir trainieren entweder mit deinem eigenen Körpergewicht, mit Pilates-Kleingeräten (Magic Circle, Ball, Theraband, Spinefitter, etc.) oder dem Springboard. Jede Woche gibt es eine neue Stunde, damit es stets abwechslungsreich und fordernd bleibt. :)

Adresse:

Nonntaler Hauptstraße 100, 5020 Salzburg