Pilates Mat Class Deutsch (45 min)
Video
Sport
Pilates Mat
Dauer
45 min
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
PILATESWERKSTATT CHAM
Lehrer:in
Kara
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen
Preis
| 5,00 CHF | Einzelticket |
| 0,00 CHF | Video on Demand - GRATIS Test Tag Neukunden |
| 19,00 CHF | Video on Demand - 2 Wochen |
| 39,00 CHF | Video on Demand - 2 Months |
| 99,00 CHF | Video on Demand - 12 Months |
Inhalt
Instructor Kara Bosshart
All levels
This is a fun mat class with some extra challenges open to all levels of ability. It is a gentle and very precise full Body workout with some small Props which you find in your Household. Make following Props ready; Chair, Broom Stick, small Towels, Mini Band, Dynaband or a Belt, Pillow from the Couch, Ball, Black Roll or similar.
