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Black Lotus Yoga is a breath-led vinyasa yoga practice created by Ty Landrum. With seven sequences arranged in progressive order of difficulty, the Black Lotus system offers a structured framework for exploration and the gradual development of a personal practice.

The method harnesses the potent union of breath and movement, linking each posture to the rhythm of the breath. Through this breath-led flow, practitioners cultivate strength, mobility, concentration, and a deeper sense of awareness and presence. Within the space created through this framework, the spirit can unfold, allowing for a more profound experience of embodiment.

The sequences combine rhythmic movement with expansive postural forms and long energetic lines. As the breath carries the body through these patterns, prāṇa moves more freely, clearing stagnation and awakening a deeper sensitivity within the practice.

Black Lotus Yoga shares a close kinship with the tradition of Ashtanga Vinyasa Yoga that our Jivamukti Yoga lineage at Three Boons also is rooted in. All three practices arise from the same exploration of breath-based vinyasa, linking posture and breath into a continuous rhythmic flow. While distinct in structure and expression, they share a common energetic language and can complement one another within a practitioner’s path. In this sense, Black Lotus Yoga offers another way of approaching the intelligence of the body through breath, movement, and attentive practice.

Rowena introduces this method she trained in with Ty through two new weekly guided Black Lotus Yoga Open 95E classes, Tuesdays and Thursdays at 10:30 in Mitte, offering students the opportunity to gradually become familiar with the sequences and develop greater depth and consistency in their practice.

Discover the Black Lotus system at Three Boons and allow the rhythm of breath and movement to guide you into a deeper level of focus and presence in your yoga practice.

Über den Trainer/Lehrer

Ori has been practicing yoga since 2014 and teaching since 2020. He was introduced to the Ashtanga tradition in Tel Aviv under the guidance of Netta Barnea and completed his first teacher training in Varkala, India, in 2019. During the pandemic, he began practicing regularly with Ty Landrum, who became an important influence on his practice. He completed a teacher training with Ty in Portugal in 2022 and has since continued to explore his approach to breath, movement, and the subtle energetics of practice through Black Lotus Yoga. Since relocating to Berlin in 2023, Ori has been practicing regularly at Ashtanga Studio Berlin. His teaching is rooted in traditional Ashtanga yoga, with a mindful, breath-centered approach that supports strength, balance, and ease.