Acroyoga Beginner Workshop: Asymmetric Poses

This class is all about expanding your repertoire with more fun poses - shifting weight to one side! 

These beginner-friendly asymmetric poses will improve your balance, coordination, and communication. You’ll refine your technique, discover new shapes, and look for that sweet spot when the balance is just right. 

What is acroyoga? Acroyoga is a beautiful mix of yoga, acrobatics and Thai massage techniques. In this course, we will be focusing on the basics of L-basing, which typically involves a base balancing a flyer on feet or hands and a spotter to keep everyone safe.

Beginners welcome, no partner needed! If you already have more experience, we can always give you variations to challenge you more if you wish ;)