FLOWSTATE - Conscious Dance Journey

Welcome to a journey of self discovery through conscious dance with Matteo Rivetto & yogalexia.

Dance yourself clean!

Embark on a transformative journey through conscious dance — a practice that allows you to better understand yourself and the world around you, experiencing it through your embodied human form rather than relying solely on your thinking mind.

FLOWSTATE. A mindful movement practice for awakening to ones true nature and full potential. 

This class is about the healing properties of dancing. We invite you to discover a path of self-expression, liberation, and profound connection. From the dance floor to the depths of your being, you'll explore the power of movement as a gateway to personal growth, healing, and expanded awareness. Whether you're a seasoned dancer or a curious seeker, this class offers an insight to conscious dance as a transformative practice and lifestyle.

Includes live acoustic and electronic music, ambient spheres and some guided somatic practices on the way.

NOTE: In the first 20 minutes we start the journey guided by music only, without speaking. You can simply drop in, exhale, arrive, move and listen.