SPRING WELLNESS FOR LIVER

SPRING WELLNESS FOR LIVER

Your liver holds the secret to looking & feeling younger.

Spring is the perfect moment to unlock it.

As nature renews itself, so can you. Supporting your liver this season directly improves your skin, digestion, energy, and emotional balance. And you can do it not only with supplements or strict diets. The most powerful tool is already inside you - your own mind.

In this session we work on three levels - physical, energetic, and informational.

To cleanse and regenerate your liver.

HERE IS THE JOURNEY:

– Key facts about your liver & how it connects to everything

– "Big Tree" exercise to fill up with energy

– Hand warm-up for healing work

– Simple body point work linked to the liver

– Deep relaxation & regeneration meditation with sound (sitting or lying)

You'll take home easy tools you can use any time, on your own.

THE LIVER IS INVOLVED IN OVER 500 BODY FUNCTIONS.

It is one of the most powerful organs for overall youth, beauty, and longevity. When it thrives, almost everything else in the body works better too.

This session is for you if you want to have:

– Clear and glowing skin

– High energy in your body

– Good metabolism

– Healthy weight

– Balanced hormones

– Strong immune system

– Good digestion

– Sharp mind

– Stable mood

– Healthy cholesterol levels

– Strong bones and muscles

– Good vision

Your body already knows how to get it. Come and give it the chance it's been waiting for.

Duration: 2 hours

Teacher: Tetiana Filatova

Location: Sangita yoga studio,Fleischmarkt 16/Stiege 1, Top 25a, 1010 Wien