Mums & Babies Pilates | Level 2 [EN]

Pilates

Kurs

@ STUDIO SIX

Level

Intermediate

COOL MOMS Package | 3 weeks - 3 classes | Mat, Reformer & Tower Pilates

From 6 months postpartum

This Pilates class is designed for mums who are ready to take the next step after postpartum recovery and want to build more strength. The focus is on full-body strength and core control. The exercises are designed to help you feel strong and capable in everyday life as a mum.

The class is ideal for mums with a solid core foundation and good core and pelvic floor control.

Your baby is, of course, welcome to join you. 🤍

Datum

Beginnt am Mittwoch, 4. November 2026

Mehrere Termine

Ort

Rainbergstraße 3A, 5020 Salzburg

Lehrer:in

Daniela

Über

I started Pilates long before the hype, not because it was trendy but because I fell in love with this form of mindful movement. It completely changed the way my body looks and feels, and it still shapes the way I move and live everyday. My goal is to help women feel their best in their own skin. Not by chasing perfection, but by building strength, awareness and confidence through thoughtful, supportive movement.

Ausbildung

As a certified BASI Pilates teacher I am teaching both mat and apparatus. Through my own experience in going through pregnancy and post-partum my perspective on women’s bodies has deeply evolved. I’ve learned how strong, adaptable and intelligent the female body truly is. I am regularly attending Pilates workshops and trainings to deepen my knowledge and grow as a teacher.

Tickets

Preis	Name	Tags	Info
55,00 €	Mama Baby Pilates \| Cool Mums

Termine

Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen

Datum	Uhrzeit	Ort	Lehrer:in
04.11.2026	11:30 - 12:30	Rainbergstraße 3A, 5020 Salzburg	Daniela
11.11.2026	11:30 - 12:30	Rainbergstraße 3A, 5020 Salzburg	Daniela
18.11.2026	11:30 - 12:30	Rainbergstraße 3A, 5020 Salzburg	Daniela

Anbieterinfos

STUDIO SIX

Bewertungen

5.00

(Noch keine Bewertungen)

Stornierungsbedingungen

You can cancel up to 72 hours before the start of the course.