LS Barre Tone & Sculpt (EN)

This class uses isometric, low-impact movements to help you tone and sculpt your body. Through short, controlled exercises that engage muscles under tension, you’ll enhance strength, endurance, and flexibility.

Perfect for all fitness levels, this session offers a safe and effective workout. Non-slip socks are recommended for added safety and stability during class

Organizational Notes:

Space is limited. Hybrid classes are live-streamed/recorded (you’re usually not visible 🎥).

Arrive 15 minutes early to check in via QR code and set up with the provided equipment.

Doors close 3 minutes before the class begins, so please arrive fully dressed for the session. ⏰

Let’s build strength, confidence, and control together! 💪