Kundalini Yoga/Meditation Online (English Class)

As Kundalini Yoga teacher  I find fulfilment by serving you to improve your physical, mental and emotional balance and well-being, to expand your consciousness and tolerance, and to find healing and fulfilment on the journey to our True Self in Divine Unity. I enjoy studying and practising the perennial sacred teachings of all traditions and have a particular love and passion for Sikh Gurbani, the meditation of Shabad Guru, exploring the mysteries of word, sound and rhythm. As a trustee of the Guru Ram Das Project yoga charity, I work with a team of inspired teachers and volunteers to provide Kundalini Yoga classes to people in particularly challenging circumstances such as homelessness, addiction, illness, disability, exclusion, etc. to improve the quality of physical, mental and spiritual well-being. I started practising Kundalini Yoga with Amrit Nam Sarovar in 2002 and have been teaching since 2003. I studied classical Indian raag music with Ustad Surjit Singh Namdhari and play rabaab and guitar. Between 2007 and 2015 I organised pilgrimages to India. In 2014 and 2015 I was blessed with two teaching journeys to China. Since 2012, I taught numerous Japji Sahib workshops in Europe. From 2013 to 2020 I served as Minister for Sikh Dharma International. I have a PhD in theoretical physics and live with my beloved wife Shakta Kaur in Slough, England.