Heels Over Head Poledance mit Gem online

Dieser Kurs ist nicht für Anfängerinnen gedacht. Hier könnt ihr aus dem Grundkurs gelerntes wiederholen, verfeinern und euch auf eure nächste Stufe der Basiskurse vorbereiten. Die Figuren Drehungen und Kombinationen, Übergänge, die wir in diesem Kurs machen werden, werden den jeweiligen Teilnehmerinnen und ihrem Level angepasst! Da ist für jeden von euch etwas dabei!

Heels Over Head Poledance with Gem

• Heels welcome, but not necessary ;)
• For Intermediate/Advanced Polers
• We'll learn some fun spins/combos/figures on the pole, and if you like you can also try it all out in your heels.
• Although this class is not for beginners, you don't need to have super strength to come and dance with us, so please feel welcome and at ease!

Come and fall heels over head in love with your mind and body as we harness our feminine power in this sexy form of dance. We will work on spins, figures, and movements that help improve our strength, fluidity, and confidence, as we rock that stripper pole! You'll feel happy and supported to unleash your wild side, in this class where we all cheer each other on and have a lot of fun, while getting to know our sexiest, sassiest, strongest selves.

We'll learn some cool shit, and then have the opportunity to dance a group freestyle (with the lights down!) at the end. I encourage you to bring your heels, your camera, and your favourite tunes, and to leave your hesitations and fears at the door! Open to intermediate level and up (great if you can invert, but it does not have to be super strong or perfect!)

Instagram/Twitter/Youtube: @chestymcboob Gemthepoledancer@gmail.com